Depression

Through cognitive behavioral therapy, I can help you change the way you think and have less depression in your life. We will go over how you may need to change parts of your daily routine, including what you eat, how you sleep and who you surround yourself with.

Keep in mind, nearly half of people diagnosed with depression also have an anxiety disorder, so come to me for that as well if you need to. I am only a call away!

How Can We Help You